Registration required:  Email norma.carey@glastonbury-ct.gov or call 860-652-7650 and leave your name, phone number and email address.

Virtual Cooking with Lindsey, Retail Dietitian at ShopRite  
*Wednesday, August 19, 2020    1:00 pm
Follow along as we make Healthy No Bake Chocolate Tarts!  
Ingredients:  BASE:  1 C whole almonds; 15 whole dates (with stones removed); 2 tbsp. coconut oil melted; 1 tablespoon unsweetened cocoa powder and a tsp. of vanilla extract.
FILLING:  4 oz. cream cheese; 4 oz of Greek yogurt; 1/2 tsp. orange juice; 1/4 tsp. orange zest and 1/4 tsp. vanilla extract. 
Alternate Filling:  Coconut whipped cream: 1 can of coconut milk left in fridge for 2+ hours. Carefully open and scoop out the solid cream. Whisk in  a bowl with vanilla extract and 1-2 TBS sugar.   Fruit Topping:  Any fruit of your choice, all chopped.

*Lindsey will whip up some great recipes for Wednesdays, September 16 & 
October 21 -Same time slot so mark your calendar and request the recipe two weeks 
prior to demo.