For teens entering grades 7-12
The ancient tradition of meditation has become even more valuable for people of our modern times. Young adults today still face a great deal of turmoil in their private lives and in the world; however, meditation is a tool that can be used to cope with the pains of everyday life and reduce stress. There are many benefits that come from meditation on a physical, emotional and spiritual level. During this engaging Virtual workshop, you will learn a simple time-tested technique and even have the chance to try it out! Please join Eileen Carlotto, who has been meditating for over 30 years.

Register online or by calling Reference at 860-652-7720 and leaving a message (be sure to leave your name, telephone number and email address). Registration with a valid email address is required in order to receive login information on the day of the Zoom meeting.

Click here for a tutorial on setting up a Zoom account.

For a complete list of library programs, click here.

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